The Mindfulness Puzzle Book: Relaxing Puzzles To De-stress And Unwind

Description

Buy The Mindfulness Puzzle Book: Relaxing Puzzles To De-stress And Unwind Old Books Online, Authored by dr gareth moore in paperback binding from Used Book Store.

This book offers a collection of relaxing puzzles and brain-training activities to relieve stress and inspire creativity. It’s the first in a three-book series (with two sequels already available), and a fourth is forthcoming. Featuring a wide range of puzzles—from classic types to adult versions of familiar children’s activities like dot-to-dots and mazes—this book provides a perfect balance of challenge and reward. Each achievable and fun task helps release tension, unlock creativity, and leave you feeling refreshed and ready to face your day.

About the Author

Dr Gareth Moore is the author of over 100 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Ordnance Survey Puzzle Book. He is also the creator of the daily brain-training website BrainedUp.com, and runs popular puzzle site PuzzleMix.com. Find him online at DrGarethMoore.com

Self-Help
Health, Family & Personal Development
9781472137500 ISBN
Dr Gareth Moore Book Author