The Great Indian Diet-bpb: Busting The Big Fat Myth

Description

Buy The Great Indian Diet-bpb: Busting The Big Fat Myth Used Books Online, Authored by shilpa shetty kundra, Ebury Press in paperback binding from Used Book Store.

Shilpa Shetty and health expert Luke Coutinho present ‘The Great Indian Diet’. Why seek dietary solutions elsewhere when the best options are right here at home? Join Shilpa Shetty Kundra and Luke Coutinho as they demonstrate the nutritional value of locally grown and sourced ingredients, proving that a perfect diet doesn’t require looking beyond our borders. This book explores various food categories, offering guidance on nutritional intake and fat burning. The combined expertise of a professional nutritionist and a celebrity known for their fitness reveals the benefits of an Indian diet.

About the Author

Shilpa Shetty is a renowned bollywood actress and health . this is her debut book.Luke Coutinho is an international health expert and lifestyle coach. He is the author of Eat Smart, MoveWhy run after the West when we already have the best?

Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world More, Sleep Right.

9788184007480 ISBN
Health, Fitness & Nutrition