Think Like A Monk: The Secret Of How To Harness The Power Of Positivity And Be Happy Now

Description

Buy Think Like A Monk: The Secret Of How To Harness The Power Of Positivity And Be Happy Now 2nd hand books, Authored by jay. shetty in hardcover binding from Used Book Store.

A Sunday Times Number One Bestseller, this book offers practical steps for a less anxious, more meaningful life, distilling timeless wisdom learned as a practicing monk. Discover how to: Overcome negativity Stop overthinking Understand why comparison hinders love Utilize your fear Realize why happiness can’t be found by seeking it Learn from every encounter Recognize that you are not your thoughts Find your purpose Grasp the crucial role of kindness in success And much more… Jay Shetty, a social media star and host of the #1 podcast ‘On Purpose’, shares the timeless wisdom gained during his time as a monk. He translates this into actionable advice for everyday life, guiding readers toward a more tranquil and purposeful existence. Leaving behind traditional career paths, Shetty embarked on a journey to become a monk in India, dedicating himself to meditation and service. Later, he transitioned from monastic life to share his insights, leveraging his experiences to coach individuals facing stress and seeking well-being. This inspiring and empowering book draws on Shetty’s monastic background to reveal how to dismantle obstacles to your potential. It combines ancient teachings with personal experiences to show how to conquer negative thinking and habits, unlocking inner calm and purpose. The book transforms abstract lessons into practical advice and exercises for reducing stress, enhancing relationships, and sharing your unique gifts with the world. Shetty asserts that everyone can and should cultivate a monk-like mindset.

About the Author

Jay Shetty is a storyteller, podcaster and former monk. Jay’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. Jay has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, ‘On Purpose’.

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0008626510 ISBN-10
9781982134488 ISBN
Religious Groups Studies
Religious Studies
Religion