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The Magic Weight Loss Pill: 62 Lifestyle Changes

Original price was: ₹350.00.Current price is: ₹129.00.

  • BOOK CONDITION: USED – LIKE NEW
  • Embark on a journey to unlock your health potential through sustainable lifestyle transformations.
  • Uncover the unifying principles behind managing diabetes, thyroid issues, kidney/liver stones, and weight concerns.
  • Explore the root causes of common health conditions and implement sixty-two straightforward, actionable changes.
  • Achieve your health aspirations without resorting to restrictive diets or strenuous workouts.
  • Discover the science behind everyday habits like daily lemon water and breathing exercises, presented as your key to weight management.

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SKU: 9780143443223 Category:

Description

Buy The Magic Weight Loss Pill: 62 Lifestyle Changes Old Book, Authored by luke coutinho, Penguin Ebury Press in paperback binding from Used Book Store.

Unlock your health potential with this guide to sustainable lifestyle changes. Discover the common thread in managing diabetes, hyperthyroidism, kidney and liver stones, and excess weight. This book delves into the root causes of these conditions and provides sixty-two simple, practical changes to help you feel healthier and happier. Achieve your health goals without extreme diets or intense fitness routines. Learn the “how” and “why” behind habits like drinking lemon water daily and practicing breathing exercises for sleep, presented as your ultimate magic weight-loss solution.

About the Author

Luke Coutinho (Author) Luke Coutinho is a globally renowned holistic lifestyle coach and award-winning holistic nutritionist. He is the co-author of the bestseller The Great Indian Diet with Shilpa Shetty. Luke was among the GQ 50 Most Influential Young Indians 2018 and the Times Power Men 2018, and received the Elle award for the Best Health Expert of the Year 2018 and Best in the Industry (Nutritionist) by Vogue in 2018. Luke is an adviser and the head of integrative lifestyle and nutrition at Pure Nutrition, which creates pure plant-based formulations and cold-pressed oils. He is also the co-founder of GOQii, a digital healthcare platform that provides personalized coaching.Anushka Shetty (Author) Anushka Shetty is an actress who has worked in Bollywood, Tamil and Telugu movies including the Bahubali films, playing princess Devasena. Anushka, having been a yoga teacher and still a student of Bharath Thakur, like Luke, also strongly believes in a complete sense of well-being that begins with embracing yourself. Together, they look forward to spreading awareness on ways and techniques that help each one, from different walks of life, live one common goal: a healthy life and being the best version of themselves.

Health, Fitness & Nutrition
9780143443223 ISBN
Luke Coutinho Book Author

Additional information

Weight0.454 kg
Language

English

Page Count

250+

Country of Origin

India

Edition/Binding

Paperback

Publisher

Penguin Ebury Press

ISBN

9780143443223

Book Author

Luke Coutinho

Book Condition

Used – Like New

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