Mindless Eating: Why We Eat More Than We Think

Description

Buy Mindless Eating: Why We Eat More Than We Think Old Book, Authored by brian wansink phd, Bantam in paperback binding from Used Book Store.

Discover how your eating habits are influenced by surprising factors, from plate size to the color of your surroundings. Food psychologist Brian Wansink reveals the hidden persuaders that lead to overeating and offers insights into how to make more mindful, enjoyable, and healthy food choices. Learn how to control your appetite, eat less without feeling deprived, and potentially lose up to twenty pounds in a year. This book will transform the way you think about your meals.

About the Author

Brian Wansink, Ph.D., is an Iowa native and earned his doctorate at Stanford University. He is the John S. Dyson Professor of Marketing and of Nutritional Science at Cornell University, where he is Director of the Cornell Food and Brand Lab. The author of three profesional books on food and consumer behavior, he lives with his family in Ithaca, New York, where he enjoys both French food and French fries each week.

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9780553384482 ISBN
Brian Wansink Phd Book Author