How To Control Your Anger Before It Controls You

Description

Buy How To Control Your Anger Before It Controls You Second Hand Books Online India, Authored by albert ellis, Citadel in paperback binding from Used Book Store.

This is a Used How To Control Your Anger Before It Controls You Book in the English Language. Master the art of assertive communication and anger management with this groundbreaking guide from two leading psychologists. Discover the transformative techniques and practical exercises of the Rational Emotive Behavior Therapy approach, designed to empower you to take control of your reactions and express yourself effectively.

About the Author

Dr. Albert Ellis is the father of Rational Emotive Behavior Therapy and president of the Albert Ellis Institute, which has branches throughout the United States and the rest of the world. He is the author of more than sixty books, including A Guide to Rational Living (with Robert A Harper Ph.D.), How to Keep People from Pushing Your Buttons, and New Approaches to Psychotherapy Technique. He lives in New York City, where he trains therapists and practices individual and group psychotherapy

Dr. Raymond Chip Tafrate is a clinical psychologist and a fellow of the Albert Ellis Institute. His work on anger has been published in books and scientific journals. He lives in West Hartford, Connecticut.

Health, Family & Personal Development
9780806520100 ISBN
Albert Ellis Book Author