Get Some Headspace

Description

Buy Get Some Headspace Old Books Online, Authored by andy puddicombe, Coronet in paperback binding in meditation genre from Used Book Store.

This is a Used Get Some Headspace Book in the English Language. Learn simple, yet effective meditation techniques from Headspace founder Andy Puddicombe. Discover how just 10 minutes a day of mindfulness can transform your life.

About the Author

Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India. His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men’s Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.Andy currently lives in Venice, California, with his wife Lucinda.

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Meditation
New Age & Spirituality
Religion
1444722204 ISBN-10
9781444722208 ISBN
Andy Puddicombe Book Author