From Xl To Xs: A Fitness Guru’s Guide To Changing Your Body: A Fitness Guru’s Guide To Changing Your Body | 75,000+ Copies Sold | An Iconic Health & … The Bump & The Body Goddess | Penguin Books

Description

Buy From Xl To Xs: A Fitness Guru’s Guide To Changing Your Body: A Fitness Guru’s Guide To Changing Your Body | 75,000+ Copies Sold | An Iconic Health & … The Bump & The Body Goddess | Penguin Books Old Book, Authored by payal gidwani tiwari in paperback binding from Used Book Store.

Transform your body with the guidance of Bollywood’s celebrated yoga expert. This book offers simple, easy-to-follow principles and exercise routines to help you achieve your weight goals, whether losing or gaining, and to stay fit. Discover how to reshape your body and even appear a decade younger. Explore the impact of invisible factors like stress and sleep on your appearance. Featuring photographs, celebrity workouts, and valuable tips from stars, this guide empowers you to achieve the look you desire.

About the Author

Payal Gidwani Tiwari is the most famous fitness and yoga trainer of Bollywood. Her clients include Kareena Kapoor, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi, Zoa Morani, etc. while her husband Manish Tiwari trains Sridevi and Katrina Kaif.

Health, Fitness & Nutrition
9788184001471 ISBN
Payal Gidwani Tiwari Book Author