Everyday Ayurveda: Simple Ayurvedic Daily Routine For Health, Energy & Longevity | Practical Guide To Dinacharya, Natural Healing & Balanced Living

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Buy Everyday Ayurveda: Simple Ayurvedic Daily Routine For Health, Energy & Longevity | Practical Guide To Dinacharya, Natural Healing & Balanced Living Second Hand Books Online India, Authored by bhaswati bhattacharya in paperback binding from Used Book Store.

This is a Used Everyday Ayurveda: Simple Ayurvedic Daily Routine For Health, Energy & Longevity | Practical Guide To Dinacharya, Natural Healing & Balanced Living Book in the English Language. Everyday Ayurveda is a lifestyle guide designed to maximize health, longevity, and happiness naturally. Do you sometimes feel tired and lacking energy? This book explores how Ayurveda can help in a simple and practical way. In today’s fast-paced world, we look for quick solutions. While conventional medicine often focuses on managing illness, the ancient practice of dinacharya offers holistic knowledge for preventing disease and addressing its root causes. Dr Bhaswati Bhattacharya guides readers through a day of Ayurvedic living, illustrating the core principles and demonstrating how to incorporate them into daily routines. She explains the reasoning behind her recommendations and their benefits. Informative and accessible, Everyday Ayurveda is a perfect lifestyle guide to maximize health, longevity, and happiness naturally. ‘Has brought basic concepts of Ayurveda to light.’ – Dr Vd. Chandrabhushan Jha, former dean, faculty of Ayurveda, Banaras Hindu University, and professor emeritus of Rasa Shastra.

About the Author

Living between Manhattan and Kashi, Dr Bhaswati Bhattacharya is a licensed, board-certified physician, integrating ‘Good Medicine’ with Ayurveda for the past fifteen years. She is Clinical Assistant Professor of Family Medicine at Weill Cornell Medical College and a PhD researcher in Ayurveda at Banaras Hindu University. She is a 2014 senior Fulbright-Nehru Scholar, recipient of American Medical Association’s Leadership Award and the first Indian to speak at Commencement Exercises at Harvard University. Her work is featured in the documentary, Healers: Journey into Ayurveda, on The Discovery Channel. Her website is: www.drbhaswati.com.

9788184004571 ISBN
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