Dirty Genes: A Breakthrough Program To Treat The Root Cause Of Illness And Optimize Your Health

Description

Buy Dirty Genes: A Breakthrough Program To Treat The Root Cause Of Illness And Optimize Your Health 2nd hand books, Authored by ben lynch in hardcover binding from Used Book Store.

Discover a revolutionary, personalized approach to optimize your genetic expression and combat chronic illness. This guide, from a leading expert in epigenetics, offers a method to improve how your genes function, addressing conditions such as cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, and obesity. Learn how to enhance your overall health, from daily energy levels to serious health concerns. Your genes significantly influence your wellbeing. When genes aren’t functioning optimally, your health can suffer. Some genes may be predisposed to suboptimal function, while others can be impacted by your environment and lifestyle. This work reveals how diet, sleep, and other lifestyle habits can help “clean up” these genes. Drawing on years of research and client success, this expert in epigenetics presents a simple test to identify the top seven most problematic genes affecting your health. Based on your results, receive targeted plans, including dietary guidance with food guides and recipes, sleep recommendations, supplement suggestions, and other lifestyle advice. The goal is to eliminate symptoms and improve both physical and mental health, demonstrating that while you can’t change your genes, you can make them work to your advantage. This book offers a practical, personalized protocol to maximize your genetic inheritance throughout your life, proving that your genetic destiny is not fixed but can be rewritten.

About the Author

DR. BEN LYNCH received his doctorate in naturopathic medicine from Bastyr University. He has supported thousands of clients and trained thousands of physicians and health professionals across the globe in using insights from epigenetics to optimize health. He is the founder of Seeking Health, a company that helps educate both the public and health professionals how to overcome genetic dysfunction through diet, lifestyle, and supplements. He lives in Seattle, Washington, with his wife and three sons.

Basic Sciences
Medicine & Health Sciences
9780062698148 ISBN
Ben Lynch Book Author