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Buy Distress To De-stress: Managing Stress In The 21st Century Used Book, Authored by vikas kakwani from Used Book Store

Distress To De-stress: Managing Stress In The 21st Century

Original price was: ₹250.00.Current price is: ₹141.00.

  • BOOK CONDITION: USED GOOD
  • This is a Used Distress To De-stress: Managing Stress In The 21st Century Book in the English Language.
  • Understand why stress levels are increasing despite global progress.
  • Explore the connection between rapid societal changes and increased stress.
  • Discover the root causes of stress, including the impact of social media.
  • Learn practical techniques to manage and reduce stress effectively.
  • Identify your personal stressors and start your path to de-stressing.

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SKU: 9781684665259 Category:

Description

Buy Distress To De-stress: Managing Stress In The 21st Century Used Book, Authored by vikas kakwani in paperback binding from Used Book Store.

Stress is a universal experience. This book explores why, despite advancements in health and global peace, stress levels are soaring. It examines the rapid pace of recent changes and their impact on our well-being. Discover the root causes of stress, including the role of social networking, and learn practical strategies for managing and mitigating its effects. Identify your stressors and begin your journey to de-stress.

Anger Management
Self-Help
Health, Family & Personal Development
9781684665259 ISBN
Vikas Kakwani Book Author

Additional information

Weight0.31 kg
Language

English

Page Count

200+

Country of Origin

India

Edition/Binding

Paperback

Publisher

Notion Press

ISBN

9781684665259

Book Author

Vikas Kakwani

Book Condition

Used Good

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